free glycemic index list of food

Cook from Your Mac: 10 Recipe Tools Compared - TidBITSCook from Your Mac: 10 Recipe Tools ComparedTidBITS - Sep 21, 2007I just need to know if a recipe is low-carb or low-glycemic-index. And for that, I can use MacGourmet's keywords. I created two new keywords, "Low-Carb" and ...